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Therapy for Depression
Helping women find meaning and joy in life again.
Life’s challenges at times can feel dark, lonely, or even impossible to deal with. You just don’t even feel like doing the things you used to enjoy before and have no desire the get off your bed in the morning.
Most people who seek Therapy for Depression feel stuck, unable to move forward. Perhaps I’m speaking to you. Maybe you don’t look forward to much anymore or you know you’d be happier if you made changes but it feels safer and more comfortable to stay the same.
Stuck with negative thoughts all the time, feeling miserable, numb, sad or overwhelmed, it may feel like it’s too much.
Do any of the following resonate with you?
For many, coming to therapy can feel scary at the beginning. But getting the help you need is a sign of strength and can help you manage the things that are in the way of living a better life.
Therapy for Depression Can Help You Live With More Joy and Purpose
It’s possible to feel better. Imagine a life where you could…
Live a fulfilling life and navigate life’s challenges with ease
Therapy for Depression can help you rise above your challenges and start moving towards your ideal life with less suffering and more fulfillment.
I’ve helped many women who are feeling lost, sad or feel overwhelmed to feel empowered and live fulfilling lives. My clients are able to understand how thoughts, behaviors and emotions are connected, learn strategies and skills to create resilience and cope with the challenges that life brings.
How Therapy for Depression Works
Therapy for Depression consists of 50-minute, one-on-one online sessions that help you work through your concerns. Here’s how it will work step-by-step:
Let’s Get Started Today
Ready to start feeling better? If you feel stuck in a rut, unable to move forward, Therapy for Depression could help.
Start now and find meaning and joy in life again. During your free 20-minute phone consultation, you can start getting a feel for how I can help, and we can discuss next steps.
Schedule your free consult below or email me today at firstname.lastname@example.org