Therapy for Trauma

Helping Women feel empowered and safe again.

Growing up or living in a scary, stressful or unsafe environment can leave you living in constant fear, depression and anxiety. People you thought could be trusted or that should have taken care of you hurt you. Now, you cannot trust anyone and feel that you are not safe anywhere.

Most people who start Therapy for Trauma feel lost, unable to connect with others, and have difficulties finding their way. Maybe you can relate. Maybe you feel like you want to escape your life, or you try to move but get nowhere.

Stuck in negativity and feeling afraid all the time, you may feel like life is spent constantly feeling “on edge”, in panic.

Do any of the following resonate with you?

You feel dread, fear, strange thoughts, and a pounding heart.
You feel fear stricken, even in the “comfort” of your own home.
You wake up every morning feeling overwhelmed and depressed.
You cannot trust or relate to others no matter how hard you try.
You feel frequently angry or easily irritated.

If these sound true for you, I want you to know that you are not alone. It takes courage and strength to take that first step and ask for help.

Therapy for Trauma Can Help You Get Your Life Back

It’s possible to feel better. Imagine a life where you could…

See life and your future with a more positive and hopeful outlook.
Identify who you are and where you want to go next.
Improve your relationship with yourself and those you choose to relate with.
Create a more meaningful life based on who you are and what you desire, without that constant fear lingering around.
Change your life for the better, where you feel comfortable in your own skin, and feel safe again.

Step Back And Focus On Healing

Therapy for Trauma can help you rise above your challenges and start moving towards your ideal life with less suffering and more fulfillment.

Even if you are not usually comfortable opening up to people, Therapy for Trauma may be able to help.

I’ve helped woman struggling with life’s difficult events find a way to move forward and find meaning and joy in life again. Gathering strategies, acquiring skills, and building resilience will help you get unstuck from living in the past, enjoying your present, and look forward to the future.

How Therapy for Trauma Works

Therapy for Trauma consists of 50-minute, one-on-one online sessions that help you work through your concerns. In addition to listening, I will provide you with support and compassion. Here’s how it will work step-by-step:

First we schedule a free 15-minute phone consultation. This will help you understand how the services work, and if they are the right fit for you. Here you can provide me with a brief overview of what your needs are.
If the services are the right fit for you, we will schedule the initial intake.
Here, I provide a warm and non-judgmental space to help you will feel comfortable when sharing your struggles with me. Hearing your story, will help me understand what your challenges are.
I will start helping you with immediate concerns like managing difficult emotions and challenging life situations.
We will also work to discover what your goals are in therapy and in life.
Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them

Let’s Get Started Today

During your free 20-minute phone consultation, you can start getting a feel for how I can help, and we can discuss next steps.

Schedule your free consult below or email me today at info@movimentumpsych.com

Therapy for Trauma