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Therapy for Trauma
Helping Women feel empowered and safe again.
Growing up or living in a scary, stressful or unsafe environment can leave you living in constant fear, depression and anxiety. People you thought could be trusted or that should have taken care of you hurt you. Now, you cannot trust anyone and feel that you are not safe anywhere.
Most people who start Therapy for Trauma feel lost, unable to connect with others, and have difficulties finding their way. Maybe you can relate. Maybe you feel like you want to escape your life, or you try to move but get nowhere.
Stuck in negativity and feeling afraid all the time, you may feel like life is spent constantly feeling “on edge”, in panic.
Do any of the following resonate with you?
If these sound true for you, I want you to know that you are not alone. It takes courage and strength to take that first step and ask for help.
Therapy for Trauma Can Help You Get Your Life Back
It’s possible to feel better. Imagine a life where you could…
Step Back And Focus On Healing
Therapy for Trauma can help you rise above your challenges and start moving towards your ideal life with less suffering and more fulfillment.
Even if you are not usually comfortable opening up to people, Therapy for Trauma may be able to help.
I’ve helped woman struggling with life’s difficult events find a way to move forward and find meaning and joy in life again. Gathering strategies, acquiring skills, and building resilience will help you get unstuck from living in the past, enjoying your present, and look forward to the future.
How Therapy for Trauma Works
Therapy for Trauma consists of 50-minute, one-on-one online sessions that help you work through your concerns. In addition to listening, I will provide you with support and compassion. Here’s how it will work step-by-step:
Let’s Get Started Today
During your free 20-minute phone consultation, you can start getting a feel for how I can help, and we can discuss next steps.
Schedule your free consult below or email me today at firstname.lastname@example.org